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mental health

When it comes to health, our minds deserve the same attention as our bodies. Mental health is an integral part of each of us as humans.

There are many different levels of mental health that people face. As a community we need to talk honestly and openly about mental health. Because when we help each other, we can build a supportive community for mental wellness. Regardless of what situation you may find yourself in – in wellness or not – help is available, and it’s time to talk about it.

get help

If you think someone you know is going through a tough time with their mental health, it’s important to speak up. Talk to a trusted friend, family member or professional. This is the first step to helping someone get better.

Only a mental health professional can diagnose someone with a mental illness. If you think you or someone you know is going through a difficult time, it’s important to ask for help so you don’t have to be scared. Remember – recovery is possible.

stories

Everyone deserves the opportunity to live a healthy, happy and meaningful life. Our mental health and wellness deserves the same attention as our bodies. Read and watch what people are saying and sharing about their mental wellness story.

 

about

 Mission Hospital is activating Each Mind Matters, California’s Mental Health Movement. Each Mind Matters unites us as a community to talk openly and honestly about mental health.

 Mission Hospital is sharing the movement with all of us in south Orange County because when it comes to health, our minds deserve the same attention as our bodies. And Mission Hospital strives to continually improve the health and quality of life of the people in the communities it serves – body, mind and spirit. Let’s join together and promise to open our hearts and minds to a new understanding of mental wellness for everyone.

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